A supplement and mixture

I drink with a supplement and introduced laying upon, but, here, want to introduce a supplement and mixture. It is not good, or, as for the eel and the pickled plum, as for the watermelon and the tempura, the mixture of the degree that is not good thinks that there are many people who have heard it when you hear it with mixture, but must take in even a supplement with caution because the mixture exists. Because the effect of the supplement does not appear enough and is told that mixture is bad even if it becomes the cause that I get out of shape, attention is necessary. If an effect does not appear at all, it does not have a meaning to have taken in a supplement for the health of the body and is good if an effect does not only appear, but is serious if I will wake up physical condition defectiveness. Therefore it is important to take in a supplement after having been careful about the mixture enough when it takes in a supplement. The person who does not mind it very much thinks that there is many it, but, about food and the mixture of the supplement, there is it in various ways. At first I think that the person to take a supplement with mineral water enters inside, but must warn him about water before an introduction of the food enough because there is the case which the nutrition of the supplement disturbs because magnesium, calcium are included in one of hard water abundantly. When it takes in a supplement, it is the first to drink with mineral water of the soft water. It is about mixture, is it not good to drink after standing more than 30 minutes after it empties time not caffeine included in these, catechin, nutrition such as the Tannin drinking it immediately when I take a supplement by consuming coffee and tea, tea together when it is said that I drink a supplement after having drunk coffee and these drinks because it is said that there is the case disturbing the absorption of the nourishment ingredient of the supplement for a while? Because synergy increases if I take in several kinds of same vitamins together when it is said that I take in vitamin B complex together when I take a supplement elsewhere, it is said that it is good as mixture of the supplements. However, these are said even if I take in vitamins and a mineral with a supplement with much effort when the dietary fiber which is vitamins and the supplement of a mineral and the dietary fiber takes in that you must be careful in large quantities because it is said that there is the case letting you exhaust outside the body if attention is necessary.