A supplement and supplementation

I think that there is the person taking it in for the purpose of supplementation when I take in a supplement. There are many people taking in a supplement for supplementation, but, for a supplement for supplementation, thinks that there are many people supplying vitamins or a mineral. Because metabolism improves by taking in these supplements, and a function of the metabolism becomes normal, and it is demonstrated that I can keep health, are there not many people taking in a supplement as the making of body becoming healthy? In the person intending to begin to take a supplement from now on, I think that there are many people who do not know it whether I should begin to drink it from first what kind of supplement, but what begin to drink a supplement at first pro-supplementation in such a case is the first. The supplement pro-supplementation is a multivitamin supplement and a multi-mineral supplement, but is useful as the supplement which can supplement a nutrient lacking to the person in the system that the supplement of various ingredients is mixed today easily. I want you to take in the supplements such as vitamin B2 or vitamin C for a supplement wanting at first a smoking person to take it in in particular by selection of supplement which thought about supplementation. Because I am told that 200 mg of vitamin C is used in a body when I smoke, but blood is more likely to gather only in it if vitamin C decreases by a cigarette because in the first place it is silky, and vitamin C does a flow of the blood and prevents what harden. Because it is said that it is easy to suffer from periodontal disease and a buccal disease, attention is necessary. For an alimentary supplement, in the case of a person to have stress, I think that you should take in the thing which vitamins U or vitamin E are in. I watch the case which Termeric is sold to well, but it is good and, for people drinking liquor, in the case of a person to take it in, should choose alcohol as a supplement recently when I choose a supplement as supplementation because it is used saying that there is at all an effect because the Termeric promotes work of the liver function by the alcohol ingredient with a supplement. In the case of the person who wants to prevent a cold as supplementation, it is said that it is effective to take in a supplement of the vitamins system such as vitamin A, C, B1.